Infidelity counseling and betrayal recovery
After infidelity, secrecy, or a serious breach of trust, you may be unsure what to believe or what you want next. I offer individual and relationship therapy to explore what happened, its impact, and the decisions you’re facing.
You don’t need to decide whether to stay together before reaching out. In-person sessions are available in Westminster, with virtual therapy for eligible Colorado clients.
When trust feels uncertain
You might want help talking through:
- Questions that keep returning, or difficulty trusting what you’re being told.
- Anger, hurt, grief, or uncertainty about closeness and distance.
- Conversations that turn into defensiveness, arguments, or silence.
- What taking responsibility would look like beyond an apology.
- Whether you want to continue the relationship and what you would need if you do.
A broken agreement can matter in any relationship structure. Consensual non-monogamy is not the same as infidelity. If your main concern is discussing or changing consensual agreements, read about therapy for open relationships and polyamory.
What working together can involve
I take an active role in sessions, asking questions and helping slow down conversations that have become difficult. We can make room for the impact of what happened without rushing toward forgiveness or reconciliation.
For example, we might look at a conversation that keeps ending in the same argument: what question remains unanswered, what happens when it is raised, and what you want understood. We can discuss what to address next rather than trying to resolve everything in one conversation.
When taking responsibility is part of the work, we can explore specific actions and follow-through. I won’t assume that an apology restores trust or that staying together is the right outcome. Your questions and choices remain part of the conversation.
Support on your own or in relationship sessions
Individual therapy
You can attend on your own to explore the impact of betrayal, your own actions, or the decisions ahead. Another person does not need to participate for you to seek support. Explore individual therapy.
Couples and relationship therapy
Relationship sessions can focus on how you talk about what happened, the impact on those involved, and questions about trust and accountability. We can discuss whether this format fits what you’re seeking. Explore couples and relationship therapy.
Sessions and a first conversation
Standard sessions are $120 for 50 minutes. Sessions with additional partners may require a higher fee or more time; we’ll discuss those details in advance. See fees, payment options, and session formats.
I offer in-person therapy in Westminster and virtual sessions for eligible Colorado clients. Clients must maintain a primary residence in Colorado and be physically in Colorado during every session.
A free 20-minute phone consultation is a place to ask questions, including when you’re unsure about therapy or my approach. You don’t need a clear plan before we talk. I’ll call you at the scheduled time.