Couples Counseling & Sex Therapy in Westminster, CO
Stuck in the same fight? Sex feels tense, avoidant, or mismatched? Trust took a hit and now everything feels fragile?
I work with high-conflict couples, mismatched desire, and open/poly boundary breaches. This is structured, directive therapy focused on repair, clarity, and agreements that hold. LGBTQIA+ affirming and kink-informed.
Serving Westminster, Arvada, the Denver metro area, and clients throughout Colorado.
Free consultation available to see if we’re a good fit.
Couples Therapy: Let’s Rebuild Together
Couples don’t end up in therapy because one bad conversation went sideways. It’s usually the same fight on repeat. The same shutdown. The same defensiveness. Resentment that won’t dissolve. Trust that feels thinner than it used to. Or a quiet distance that neither of you can fully explain, but you both feel.
In couples therapy, we slow the pattern down in real time. We name the cycle instead of arguing about the content. We look at what’s happening underneath the escalation, and we interrupt it. Not to assign blame, but to stop the damage.
We work on concrete skills: cleaner communication, emotional regulation when things get heated, structured repair after conflict, and agreements that actually hold. This isn’t about winning or proving who’s right. It’s about deciding whether you’re willing to operate like a team again, and building a relationship that fits who you are now, not who you were five years ago or who you think you’re supposed to be.
Sex Therapy
Sex and intimacy can get stuck for a lot of reasons: mismatched desire, avoidance, pressure, pain, performance anxiety, porn-related conflict, or conversations that never go anywhere. I offer couples sex therapy to help you talk about sex clearly, reduce shame, and rebuild a physical connection that feels mutually wanted. We focus on practical tools for communication, consent and boundaries, and creating a sex life that actually fits your relationship, not a script you feel like you’re failing.
Infidelity & Betrayal Recovery
When trust breaks, conversations turn into interrogations, defensiveness, shutdown, and constant re-injury. I help you slow the cycle down, get clear on what actually happened, and build a structured repair process with real accountability. We work toward transparency, consistent follow-through, and concrete steps that rebuild safety over time, not just promises in session.
Open Relationship & Poly Boundary Repair
In open and poly relationships, the relationship runs on agreements. When those get fuzzy or breached, things spiral fast. We clarify what the agreements actually are, why they matter, and what “repair” needs to look like when there’s a breach. Expect clear boundary management, specific communication structures, and practical tools that reduce ambiguity, not vague “just communicate more” homework.
Individual Therapy
Prefer to work one-on-one? I offer individual therapy for relationship patterns that keep repeating. My approach is direct and practical: we identify the pattern, understand what keeps it running, and focus on changes you can apply. This work is structured, goal-oriented, and designed to help you feel movement in your life between sessions.
Meet Adi
Therapy is work, but it shouldn’t feel like a second job. At Under One Roof, my goal is to help you walk out of session with something useful, something you can put into practice immediately. I’m not here to nod while you spin in the same conversations. Sessions with me are collaborative and grounded in what’s actually happening in the room. We slow down, notice the pattern, and practice new ways of responding, so you leave with something you can use.
My work is structured and directive. Whether we’re doing couples therapy, trust repair, boundary work, or sex therapy, we focus on the patterns that keep you stuck and the specific moves that shift them. I use ACT, EFT, and the Gottman Method to identify the cycle, name what’s happening in real time, and build practical tools: communication that doesn’t explode, boundaries that actually hold, and repair attempts that don’t turn into another fight.
You do not have to show up with the perfect words or a tidy story. You just have to be willing to look honestly at what isn’t working and practice a different way. My job is to keep you on track, challenge what needs challenging, and help you turn insight into action, with enough space to breathe, laugh when it’s human, and leave feeling lighter and clearer than when you came in.
Ready to take the next step?
If something you read here resonated, that’s usually a good place to start. You don’t need to have the right words or a clear plan. Reaching out can simply be a way to ask questions and see what support might look like.
You can contact me to schedule a free 15 minute consultation, learn more about working together, or I’m happy to give referrals to someone who might be a better fit.