Therapy services in Westminster, CO
I offer individual and couples/relationship therapy, with in-person sessions in Westminster. You can start by comparing these two paths, then explore the specialties that connect with what you’re experiencing.
You don’t need to know the right category or exactly what to say before reaching out. If you’d rather talk it through, you can request a free 20-minute phone consultation.
Individual or relationship therapy?
Couples and relationship therapy
In relationship therapy, the focus is on what happens between you, with people in the relationship participating in the work. I help you explore recurring arguments, distance, communication, and connection.
Individual therapy
In individual therapy, you come on your own, and your experience is the focus. I make room to explore self-criticism, boundaries, and familiar reactions in relationships. You can work on relationship concerns without another person attending.
Non-monogamy, open relationships, and polyamory
Non-monogamy is a particular focus of my practice. I offer affirming support for questions about communication, agreements, jealousy, and competing needs. Your relationship structure is not something to fix.
These concerns can be part of individual or relationship work. For polyamorous and consensually non-monogamous relationships, I also offer sessions with all partners involved.
Consensual non-monogamy is not the same as infidelity. If an agreement has been broken or information has been hidden, betrayal may also be part of what needs attention.
Other places to begin
A specific concern or an affirming approach may be what brings you here. These pages offer more detail without asking you to fit your experience into just one category.
Infidelity and betrayal recovery
I offer space to explore the impact of infidelity, secrecy, or broken agreements and what comes next, without assuming that staying together is the goal.
Sex and intimacy therapy
Desire, intimacy, and talking about sex can bring up difficult feelings. I approach these conversations without shame, with attention to your concerns and boundaries.
LGBTQIA+ affirming therapy
Your identity may be central to what you want to discuss, or simply part of who you are. I offer an affirming space without treating identity as a problem to solve.
Fees and session formats
I offer in-person sessions in Westminster and telehealth for eligible Colorado clients.
- Standard individual sessions
- $120 per 50-minute session.
- Standard couples/relationship sessions
- $120 per 50-minute session.
- Specialty rates
- The standard rate is $120 per 50-minute session across service types. Sessions with additional partners may require a higher fee.
- Sliding scale
- Sliding scale is available on request.
- Insurance
- I do not accept insurance.
- Superbills
- Superbills are available. Reimbursement is not guaranteed.
- Payment methods
- I accept credit and debit cards, cash, checks, and HSA/FSA cards.
- Relationship-session participants
- For polyamorous and consensually non-monogamous relationships, sessions can include all partners involved. Sessions are normally 50 minutes; with additional partners, longer sessions may be needed. We’ll discuss the session length and any higher fee in advance.
Location, eligibility, and getting started
My practice prioritizes in-person sessions in Westminster. I also offer telehealth. Clients must maintain a primary residence in Colorado and be physically in Colorado during every session.
You can explore a service page first or request a free 20-minute phone consultation while you’re still unsure. We can talk about what brings you here, your questions, and whether working together feels like a fit.
For additional practical questions, read the therapy and consultation FAQ.
Not sure where to start?
You don’t need to choose the right service before we talk. A free 20-minute phone consultation is a chance to ask questions and explore whether my approach fits what you’re looking for.