Sex and intimacy therapy in Westminster and online in Colorado
Talking about sex can feel difficult when desire, expectations, or comfort differ. I offer sex therapy for individuals and relationships, with space to explore your concerns without shame or pressure to want something you don’t.
In-person sessions are available in Westminster, and virtual sessions are available to eligible Colorado clients.
What you might want to talk about
You may have a particular question or find it hard to put your experience into words. We can explore:
- Differences in desire or expectations about intimacy.
- Difficulty talking about what you want, don’t want, or feel unsure about.
- Pressure to initiate, respond, or have sex a certain way.
- Self-consciousness, shame, or anxiety when discussing sex.
- Feeling distant or wanting to understand what connection means to you.
The work is guided by your concerns and boundaries. More frequent sex is not an assumed goal.
What happens in sessions
Sessions are conversational, grounded, and direct. I ask questions and share observations, with room for you to tell me when something doesn’t fit. You won’t be pushed to share details you aren’t ready to discuss.
For example, we might look at a moment when an invitation to intimacy felt like pressure or a response felt like rejection. We can explore what was said, what it meant to you, and what you would want to communicate differently.
We can practice words for preferences, limits, and questions. I won’t assume that a particular kind of sex or relationship is right for you.
Individual and relationship sessions
Attend on your own
Individual sessions focus on your experience of desire, identity, intimacy, and communication. You don’t need a partner to attend or to want support. Explore individual therapy.
Attend with partners
Relationship sessions make room for different needs and experiences, without treating one person’s level of desire as the standard everyone should match. Explore couples and relationship therapy.
My approach is LGBTQIA+ affirming. If relationship agreements are your main concern, read about therapy for non-monogamy and polyamory.
Sessions and a first conversation
Standard sessions are $120 for 50 minutes. Sessions with additional partners may require a higher fee or more time; we’ll discuss those details in advance. See fees, payment options, and session formats.
You can attend in person in Westminster or virtually if eligible. Clients must maintain a primary residence in Colorado and be physically in Colorado during every session.
A free 20-minute phone consultation gives us time to discuss your questions and whether my approach fits what you’re looking for. You can start with a general question if you’re unsure what to say. I’ll call you at the scheduled time.